About Me

With 23 years of dedicated experience in the fitness industry, I am a certified personal trainer passionate about helping individuals achieve their health and wellness goals. My journey in the gym has been more than just a profession; it's a way of life that I embrace wholeheartedly. I have been married for 27 wonderful years and am proud to be a parent to one child and a grandparent to one grandchild, which motivates me to maintain an active lifestyle. I believe that fitness is not just about physical strength but also about mental resilience and overall well-being. My commitment to fitness extends beyond my personal journey, as I strive to inspire others to find joy in movement and prioritize their health. Whether through personalized training programs or motivational coaching, I aim to create a supportive environment that empowers my clients to transform their lives.